about
The Mixed Method is a Pilates instructor training program that blends classical Pilates techniques, disciplines and order with a modern and contemporary approach to instruction, routine and methodology. The Mixed Method is designed to provide accessible, diverse training courses to a wide range of future instructors.
courses
The Mixed Method offers mix-and-match courses for mat and equipment Pilates methods. Certification is available for all individual components of The Mixed Method, as well as the “full” Pilates teacher certification. All live coursework take 1-3 weekends to complete and feature an additional focus on allocated practice hours, postural analysis and anatomy studies.
mat
reformer
cadillac
chair
spine corrector + barrels