
about
The Mixed Method is a contemporary Pilates instructor training program that blends classical Pilates concepts with a modern approach to instruction and methodology. The Mixed Method is designed to provide accessible, straightforward, and diverse training courses to a wide range of future instructors.
courses
The Mixed Method offers mix-and-match courses for Mat and Equipment-Based Pilates programming. Certification is available for every individual modality of The Mixed Method, as well as the “full” Pilates teacher certification. All live coursework entails 1-3 weekends to complete, and each course features a required focus to achieve practice hours, observations, demonstrations, postural analysis, and a completion of the TMM anatomical education. The full TMM program (all levels, all modalities) includes +505 course completion hours.


