
about
The Mixed Method is a contemporary Pilates instructor training program that blends classical Pilates concepts with a modern approach to instruction and methodology. The Mixed Method is designed to provide accessible, straightforward, and diverse training courses to a wide range of future instructors.
courses
The Mixed Method offers mix-and-match courses for Mat and Equipment-Based Pilates programming. Certification is available for every individual modality of The Mixed Method, as well as the “full” Pilates teacher certification. All live coursework entails 1-3 weekends to complete, and each course features a required focus to achieve practice hours, observations, demonstrations, postural analysis, and a completion of the TMM anatomical education. The full TMM program includes +505 course completion hours for all 3 levels within all 7 modalities.
TMM is a recommended Pilates Education School by the NPCP (National Pilates Certification Program).
We currently hold trainings in 3 registered locations for The Mixed Method Pilates Teacher Program: Boom Pilates (St Louis, Mo.), The Bodysmith (Springfield, Mo.), and Everbalance Studio (Jacksonville, Florida)


